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Disaster Resources

Common Issues

What Works?

Keiki Skills

Parent Tools

Proven Treatments and Resources

Find Help

Family Guidance Centers

Leeward Oʻahu

Central Oʻahu

Honolulu

Kāneʻohe

East Hawaiʻi

West Hawaiʻi

Kauaʻi

Wailuku

Lāhainā and Lānaʻi

Molokaʻi

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Check out the Help Your Keiki Instagram for more resources and links to mental health information for your keiki!

Just click on the Instagram icon to be directed to the Help Your Keiki account. You can also click on each individual post in the carousel below to view the captions and more content.

Self-esteem is a crucial contributor in children's development. Children with positive self-esteem are associated with emotional stability and positive social relationships. Although there is no concrete definition of self-esteem, there are many tact

Treating mental disorders together can be more effective than tackling them as if they are separate. Our environment and biology don’t have an isolated effect, and neither do our mental disorders. Learn more about examples of integrative approa

January is Mental Wellness Month. In times of difficulty, it's important to have access to resources for support. Swipe to learn more about opportunities to grow your knowledge about mental wellness and suicide prevention. #mentalwellness #mentalheal

Throughout holidays celebrations and winter break, let's strive to keep our keiki's mind jolly and bright ⛄🎄! Here are some quick tips on how to help support your keiki's mental health this holiday season! #helpyourkeiki #holidaywellness #mindfulhol

December is Seasonal Affective Disorder (SAD) Awareness Month 💛 Shorter days and less sunlight can impact mood and energy, and some children may experience signs of SAD. A little extra sunlight, movement, and emotional check-ins can make a big diffe

Tourette's Disorder involves involuntary, recurrent motor and vocal tics that can vary over time. Understanding the condition—and knowing it is not intentional behavior—helps parents respond with empathy and pursue appropriate evaluation

Kids don’t always have the words to say they’re struggling. Sometimes the signs show up in their behavior. Trust your instincts, check in often, and reach out for support when you need it. 💛 #mentalhealth #mentalhealthsupport #adolescent

Monitoring isn’t about hovering; it’s about caring.
When parents stay engaged and talk openly with their kids, it leads to better decisions, safer choices, and stronger relationships. 🫶 #mentalhealth #mentalhealthawareness #adolescentmen

Big behaviors don’t make a “bad kid.”
They’re a sign they need support. 💛 Swipe to learn more. #mentalhealthsupport #mentalhealth #childrensmentalhealth #adolescentmentalhealth

Staying connected, informed, and involved can make a real difference in preventing youth substance use.
Swipe for what every parent should know. 💛 #mentalhealth #adolescentmentalhealth #youthmentalhealth #substanceabuseawareness

November is National Caregivers Month! When caregivers feel supported, our keiki feel it too. Children look to the adults in their lives for stability, comfort, and calm—and that starts with you taking care of yourself. Managing burnout isn&rsq

Halloween can be exciting — and a little overwhelming for some children. This Halloween, help your child navigate the spooky season with calm, confidence, and fun! 🌙✨Have a fun, safe, and happy Halloween night! 🧡 #helpyourkeiki #youthmentalhe

When scary events uproot our lives, one of the most important things is how we show up for each other. Here are a few simple tips on how to create supportive environments, wherever we may be. We heal better together.🌞
#mentalhealthsupport #mentalhea

Talking with your child, even about small things, can make a big difference 💬
Open, honest conversations build trust, connection, and better mental health. Swipe for simple ways to start the conversation. #mentalhealthsupport #mentalhealth #kidsment

October is ADHD Awareness Month 💛
ADHD is one of the most common neurodevelopmental disorders of childhood — and with early support, kids can thrive. Swipe through to learn the signs, treatment options, and how parents can help. #ADHD #adhdawa

This ADHD Awareness Month, let's celebrate all the diverse minds that brighten our world🧡! Take time to learn what ADHD really is and ways you can provide support! Keep a look out for more posts about ADHD awareness coming soon! #adhd #adhdawareness

Hispanic Heritage Month (Sept 15 – Oct 15) honors history, identity, and community 🌎💛
Culturally sensitive mental health care helps people of all backgrounds feel seen, understood, and supported. 🧠💬
Check out these tips to find care that va

Finding the right mental health support for your child can feel overwhelming—but you don’t have to do it alone. 💛 #mentalhealthsupport #adolescentmentalhealth #mentalhealth

🌸 Join us for a presentation focused on supporting our keiki as they learn to understand and express their emotions. Together, we’ll practice skills that help children build their own emotional toolboxes, explore simple mindfulness exercises,

Stress and anxiety don’t have to define your workday—you have the power to find balance and support. 🌿 This training will guide you in recognizing early warning signs, building healthy coping strategies, and connecting with resources tha

Contact

Hawai‘i State Department of Health

Child & Adolescent Mental Health Division

Main: (808) 733-9333

Media: (808) 733-9341
DOH.CAMHD.comms@doh.hawaii.gov

Partners & Contributors

Crisis Line Information

If you are in immediate danger and/or thinking of harming yourself or someone else, call 9-1-1.

Call (808) 832-3100 (Oʻahu) or call toll-free +1 (800) 753-6879 (neighbor islands); or text 988

Text HELLO to 741741 or text 433-SUPPORT in WhatsApp

Call, text, or chat 988

Notices & Policies

We do not market to or offer services to individuals in the European Union. This website provides information of a general nature, and is designed for information and educational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you think you may have a medical emergency, immediately call your doctor or dial 9-1-1.

Clinical Services Office, Child & Adolescent Mental Health Division, c/o Hawaiʻi State Department of Health, 3627 Kilauea Ave., Honolulu, HI 96816