Disaster Resources
Common Issues
What Works?
Keiki Skills
Parent Tools
Proven Treatments and Resources
Find Help
Family Guidance Centers
Leeward Oʻahu
Central Oʻahu
Honolulu
Kāneʻohe
East Hawaiʻi
West Hawaiʻi
Kauaʻi
Wailuku
Lāhainā and Lānaʻi
Molokaʻi
FAQs
About

Help Your Keiki

Disaster Resources
Common Issues
What Works?
Keiki Skills
Parent Tools
Proven Treatments and Resources
Find Help
Family Guidance Centers
Leeward Oʻahu
Central Oʻahu
Honolulu
Kāneʻohe
East Hawaiʻi
West Hawaiʻi
Kauaʻi
Wailuku
Lāhainā and Lānaʻi
Molokaʻi
FAQs
About
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Maui, Molokaʻi and Lānaʻi

Choose Your School

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

B

Baldwin High

H

Haʻikū Elementary

Hāna Elementary and High

I

Iao Intermediate

K

Kahului Elementary

Kalama Intermediate

Kamaliʻi Elementary

Kamehameha III Elementary

Kaunakakai Elementary

Kekaulike High

Kihei Elementary

Kihei Charter School (High)

Kilohana Elementary

Kualapuʻu Charter School (Elementary)

Kula Elementary

L

Lāhainā Intermediate

Lāhaināluna High

Lānaʻi High and Elementary

Lihikai Elementary

Lokelani Intermediate

M

Makawao Elementary

Maui High

Maui Waena Intermediate

Maunaloa Elementary

Molokaʻi Middle and High

N

Nāhiʻenaʻena Elementary

P

Pāʻia Elementary

Pomaika’i Elementary

Pukalani Elementary

Puʻu Kukui Elementary

W

Waiheʻe Elementary

Wailuku Elementary











Check out the Help Your Keiki Instagram for more resources and links to mental health information for your keiki!

Just click on the Instagram icon to be directed to the Help Your Keiki account. You can also click on each individual post in the carousel below to view the captions and more content.

Honored to attend the SPIN Conference and connect with families, educators, and advocates supporting children and young adults across Hawai‘i. Grateful for the opportunity to learn, share, and grow together! 🌺💙 #SPINConference #HelpYouKeiki # 🌿✨ Mahalo to everyone who joined us at the Mental Health Month Resource Fair! 💚

We had an incredible time connecting with our community, sharing resources, and shining a light on the importance of mental wellness for keiki and families across Hawa Mental health conditions can begin in childhood. Early support makes a difference. Learn the signs and how to find help. 🧠 #mentalhealth #mentalhealthawareness Mental Health Awareness Month is the perfect time to start a conversation that matters — your child’s mental health. Many mental health issues begin in childhood, but the signs are often missed. This post breaks down what to look for and Mental health matters — and so does friendship💫Peer support can lift someone up when they need it most❤️Swipe for tips on how to help your friends through tough times. #helpyourkeiki #youthmentalhealth #kidsmentalhealthmatters #kidsmentalwelln As April comes to an end, so does National Stress Awareness Month 🌿
But supporting both, our children's and our own mental and emotional well-being is something we can do every month. 💚The more we understand stress, the better we can help ourselves Children experience a wide range of emotions—happiness, sadness, excitement, frustration, calm, and anger—and every one of these feelings is valid.⭐️ Emotions are not right or wrong; they simply are. 🕊️Validating a child’s feelings Starting the conversation about mental health can be one of the hardest challenges with a teen. Here are some tips on how to go about it! 💟 #mentalhealthsupport #mentalhealth #adolescentmentalhealth March is Self-Harm Awareness Month🌿—a time for parents to recognize the signs, offer support, and encourage open conversations💙If your child is withdrawing, hiding injuries, or struggling emotionally, approach them with empathy and without ju Adolescence is full of ups and downs, and learning to manage difficult emotions is a key part of growing up. 💙 As a parent, there is so much you can do to help your child. Small steps today can build resilience for a lifetime! #ParentingTips #Emotio A supportive family can make a big difference in your adolescent's mental health. Open communication, validation, and a safe home environment all play a role. Let’s talk about why it matters. 💙 #mentalhealth #mentalhealthsupport This week is Eating Disorder Awareness Week! 🧡 Did you know that Eating Disorders and Body Dysmorphic Disorder (BDD) often co-occur? BDD affects many teenagers, causing distress over perceived flaws in their appearance. Here’s some important i February 24th-March 2nd marks the annual observance of National Eating Disorders Awareness Week. 

The Time is Now to recognize signs of an eating disorder. It’s important to detect early signs of an eating disorder because we know that early i Recognizing the signs of mental health struggles in children is the first step—knowing how to support them is next. Learn how you can help your child cope and thrive. 💙 #mentalhealth #childrenmentalhealth #mentalhealthawareness Strong friendships help build strong minds. Let’s talk about why friends matter for kids' mental health. 💙 #mentalhealth #kidsmentalhealth #friendship Separation can feel overwhelming, but small steps can make a big difference. 🧡 Encourage them to talk, create, and connect. 🌱Their emotions matter, and so does your support. #helpyourkeikei #kidsmentalhealthmatters #childmentalhealthmatters February is International Boost Self-Esteem Month! 💛 This month, let’s empower our youth and ourselves by celebrating our strengths, encouraging positive self-talk, and remembering that mistakes are just opportunities to grow. 🌱💪 #helpyourke Children’s mental health is just as important as their physical health! 💙✨ Show them love, encourage their strengths, and be the support they need. Together, we can build a brighter, healthier future for our keiki. 💕 #helpyourkeiki #Childrens Stigma shouldn’t stand in the way of getting help — many teens avoid reaching out because they fear judgment. Talking about it is the first step toward healing. Let’s break the silence and support each other! 💙 #mentalhealthawarene Natural disasters can be overwhelming for both kids and adults. 🌍 But you don’t have to go through it alone. 💙Healing starts with the right support. Here are some coping tips to help you and your loved ones get through it together. #helpyourk
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Contact

Hawai‘i State Department of Health

Child & Adolescent Mental Health Division

Main: (808) 733-9333

Media: (808) 733-9341
DOH.CAMHD.comms@doh.hawaii.gov

Partners & Contributors

Crisis Line Information

If you are in immediate danger and/or thinking of harming yourself or someone else, call 9-1-1. 

Call (808) 832-3100 (Oʻahu) or call toll-free +1 (800) 753-6879 (neighbor islands); or text 988

Text HELLO to 741741 or text 433-SUPPORT in WhatsApp

Call, text, or chat 988

Notices & Policies

Copyright © 2020 Hawai‘i State Department of Health, Child & Adolescent Mental Health Division. All rights reserved. Please see our Privacy Policy and Terms of Use.

We do not market to or offer services to individuals in the European Union. This website provides information of a general nature, and is designed for information and educational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you think you may have a medical emergency, immediately call your doctor or dial 9-1-1.

Clinical Services Office, Child & Adolescent Mental Health Division, c/o Hawaiʻi State Department of Health, 3627 Kilauea Ave., Honolulu, HI 96816